BDSM THERAPY: ARE THERE THERAPEUTIC AND RELATIONAL BENEFITS TO BEING SUBMISSIVE?

In-depth research suggests that BDSM practitioners may experience altered states of consciousness that can be therapeutic.

Credit: LIGHTFIELD STUDIOS / Adobe Stock

BDSM is an acronym that encompasses a variety of sexual practices including: bondage / discipline, dominance / submission, and sadism / masochism. The practice of BDSM generally consists of partners taking on specific roles in which one is dominant and the other is submissive.

BDSM practitioners (people who frequently participate in BDSM games) can experience various mental health benefits from participating in their scenes.

According to research, the subspace is often characterized by activation of the sympathetic nervous system, the release of epinephrine and endorphins, and a subsequent period of deep non-verbal relaxation.

The psychology of BDSM

Many experts have weighed the important physical and mental health benefits of sex:

Low blood pressure

Stronger immune system

Better heart health

Improved self-esteem

Decrease in symptoms of depression and anxiety.

Better sleep routines

However, there is growing interest in studies exploring the specific physical and mental health benefits of BDSM practices. BDSM practitioners (people who frequently participate in BDSM games) can experience various mental health benefits from participating in their scenes. For example, one study suggests that being dominant in the bedroom can improve your work ethic. Other research in this area has suggested that participating in BDSM activities can improve your mental well-being and increase awareness of your attachment style in partnerships, which can ultimately lead to healthier relationships. Additionally, unhealthy stereotypes and misconceptions about BDSM have also been addressed by experts.

A natural starting point for more research on the impact of BDSM practices on mental health is to explore what happens to a person’s mind and body when they experience intense sexual activity. While physical reactions (such as arousal and climax) are quite typical, there is something unique that happens to people who engage in intense BDSM scenes.

What is ‘subspace’ in the BDSM game?

Subspace is defined as a state of transcendence achieved by submissives through intense physical or psychological experiences with their partner. This can happen through sensory triggers (the use of paddles, blindfolds, restraints) or through emotional triggers (certain words or phrases, meaningful expressions).

This space, although experienced differently for many, can be described as an almost hypnotic feeling that takes over when the submissive partner is very committed to their role.

Which Country Borders South Korea To The South?

What is ‘domspace’ in the BDSM game?

Dorm space is defined as an elevated and altered state of mind that Dominants (during BDSM scenes) experience through intense physical or psychological experiences with their submissive partner. This can happen through sensory triggers (using paddles or restraints on your partner) or emotional triggers (expressing certain words or phrases to your partner, meaningful expressions, the notion that your sub-trusts you enough to be vulnerable with you ).

While subspace can be described as a ‘hazy’ or ‘fuzzy’ trance state, dom space is often described (by people who experience it) as an intense, euphoric, and focused state of mind.

Are there therapeutic benefits to submission?

Experts Say: There may be therapeutic and relational benefits to being a submissive person in BDSM scenes.

Photo by LIGHTFIELD STUDIES on Adobe Stock

According to study author Dulcinea Pitagora: ‘Because the BDSM community has historically been vilified due to stereotypes reinforced by negative media exposure and inappropriate education, relatively little is known about the phenomenon of subspace outside the community. BDSM ‘.

There is a proven connection between BDSM interactions and altered states of consciousness.

According to a 2016 study , there is a direct link between BDSM interactions and ASC (altered states of consciousness); The most important, in this case, is that participating in a submissive role during BDSM play can lead to transient hypofrontality.

Who Wrote The Hole And The Pendulum

Transient hypoofrontality, a term coined by Dr. Arne Dietrich , is when the concentrated part of the brain that processes thought is ‘turned off’ by external triggers. An example of this is the difference between participating in a competitive sport and running in a beautiful park. During a competitive sport, your brain will need to make a variety of complex decisions. However, while walking a quieter path in a beautiful park, your mind may ‘let go’ of that prefrontal engagement and you may experience an alternate (relaxed) state of consciousness. For a submissive, during BDSM scenes, this can result in reduced self-reported stress and increased sexual arousal.

Transient hypofrontality has also been used to describe severe ‘end-stage’ addictions. This ability to ‘turn off’ the thought processing function in your brain can actually cause ‘involuntary’ cravings for this feeling. This may be the reason why many submissive practitioners become dependent on their BDSM activities.

When Was The 2nd Amendment Ratified?

The study explains, ‘In order to examine a transient hypofrontality alignment with subspace, the authors collected additional self-reported data describing subspace experiences ; a comparison of these data sets confirmed that the characteristics of transient hypofrontality were consistent with those of subspace.

Experiencing subspace during BDSM play can activate the sympathetic nervous system.

According to research, Subspace is often characterized by activation of the sympathetic nervous system, the release of epinephrine and endorphins, and a subsequent period of deep non-verbal relaxation. This chain reaction can often lead the submissive in the scene to experience a temporary state of depersonalization and derealization (which are generally experienced as positive and enjoyable in this context).

The key to experiencing this trance state is having a partner you trust, research suggests.

This state is highly sought after by people who identify as submissive in the BDSM context, and the key to achieving this state is having a dominant partner that you can trust. This type of mutual trust and consent can provide input to the subspace.

‘Because the participant who identifies as the sadistic, dominant [or superior] in a given scene is generally charged with monitoring and protecting their partner, the background [submissive] in the scene might be better placed to achieve an altered state of consciousness and transcendence. – Rethink Kink , 2010

BDSM could be used as a way to heal from trauma and benefit your relationships, experts suggest.

While there is no research to date that has sought to capture specific subspace experiences and how they relate to relationships and healing, many experts believe that BDSM can, in fact, provide therapeutic and relational benefits to those who participate in it. practices.

‘ Given the associations between the ASC and the subspace described above, the findings of authors ASCs may extend analogous experience subspace. The study suggested that symbolic action may have a profound effect on psychological processes and the trance connected (a type of ASC) with the healing properties of the trance state.

About the Author

Leave a Reply

Your email address will not be published.

You may also like these